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Non-toxic nail polishes are reigning in the world of beauty right now. After all, who wouldn’t like some pop of colour on their nails when harmful chemicals can be avoided? As a result, more and more … read more

Are you tired of frequent yet random invasions by the common cold? Well, then you’re not alone! It is often accompanied by fever, nasal congestion, body aches, and fatigue. However, the worst part abo … read more

The term collagen has been buzzing for a while now, thanks to the advent of digital platforms and social media. But is that the only reason why it's making a name for itself? Well, the answer is No. W … read more

Are you troubled by unexplained symptoms such as fatigue, weight gain, low mood, or itchy skin? If you have checked all possible causes and just cannot detect the problem, you may want to consider get … read more

Self-care, as a concept, has sparked a lot of controversies in today's health trends. It is often misrepresented as selfishness or an excessive gratification of one's wants or desires. And sometime … read more

Probiotics are good bacteria or microorganisms that can be found in certain foods and supplements. There are two strains of probiotics, namely, lactobacillus and bifidobacterium.They are often referre … read more