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Is your skin flaring up from wearing a face mask? Well, you’re not the only one. Extended use of wearing a reusable face mask led to a rise in skin irritation issues. Dermatologists explain that the f … read more

With the spread of COVID-19 all over the world in less than a month, it led to people sharing tips and discussing disease prevention. From disinfecting surfaces, ensuring rooms are well-ventilated, an … read more

Boost Your Immunity!As humanity strives to find a cure for the 2019 Novel Coronavirus (Covid – 19), we too have a part to play, by practising good personal hygiene and strengthening our immune system … read more

Probiotics and digestive enzymes are different things and do different things, so it’s totally OK to take them together. In fact, it’s a great idea — they work awesome as a team.Here are just some of … read more

When you feel the sniffles coming on, or the fogginess that preludes a head cold, you would think of getting some Vitamin C! Yes, Vitamin C is good for you. But what form of vitamin C is best for y … read more

Going back a few years, there were very few people interested in vegan protein powders. Whey protein was most widely known and considered the only way to go to build and fuel muscles, recovery and mee … read more