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Does your little chocolate treat leave you craving another one an hour later? Do you always have a box of candy with you to cope with your afternoon slump? Sugar can alter our biochemical system, a … read more

Sunscreen is such an important skincare routine that often gets overlooked. Many of us assume to use it only when going outdoors. Did you know that sunscreen is essential to protecting your skin from … read more

Is your skin flaring up from wearing a face mask? Well, you’re not the only one. Extended use of wearing a reusable face mask led to a rise in skin irritation issues. Dermatologists explain that the f … read more

With the spread of COVID-19 all over the world in less than a month, it led to people sharing tips and discussing disease prevention. From disinfecting surfaces, ensuring rooms are well-ventilated, an … read more

Boost Your Immunity!As humanity strives to find a cure for the 2019 Novel Coronavirus (Covid – 19), we too have a part to play, by practising good personal hygiene and strengthening our immune system … read more

Probiotics and digestive enzymes are different things and do different things, so it’s totally OK to take them together. In fact, it’s a great idea — they work awesome as a team.Here are just some of … read more